Senior Center


**ATTENTION SENIOR CENTER PARTICIPANTS** 

WESTBROOK SENIOR CENTER

 Fall 2020 


 IMPORTANT ANNOUNCEMENT REGARDING COVID-19

Due to the risk of COVID-19 (CORONAVIRUS) spreading among elderly persons in congregate settings, 

The closure of Westbrook Senior Center to the public will continue until further notice. 

The closure continues to follow the Governor’s Executive Order. We appreciate your patience and will keep you updated as to when we can resume operations. Please call (860) 399-2029 or check the Town website for updates.


Thank you,

Courtney Burks

Amber Shaw

VOLUNTEERS NEEDED

To help make small holiday (Thanksgiving and Christmas) care packages for homebound clients. If you are interested in helping make someone’s holiday special, please call us at (860 399-2029) for details. Supplies will be provided by the Westbrook Senior Center.


Online Exercise Classes

  • Click HERE to view a Tai Chi Chuan class led by Suzanne Hanley (our Friday Tai Chi instructor)
  • Attention Tai Ji Quan- Moving for Better Balance Participants Click HERE to view a Tai Ji Quan session led by Kate! 

Current Newsletter

Poster NYCU_October_2020_12 Opens in new window

livewell
senior resourcesaging and disablility services

Live Well With Daibetes  -  In-Home Version

All you need is a telephone!!

FREE Active Living Everyday Toolkit

FREE Living a Healthy Life Book

FREE Exercise and Relaxation CD

New 6-week workshops starting EVERY month!

Learn More About: 

- What to Eat                               - Foot Care

-Low and High Blood Sugar                 -Sick Day Guidelines

- Tips for Dealing with Stress     

-How to Set Small and Acheiveable Goals

      Want more information??

Contact Lori Rygielski, Regional Coordinator today! lrygielski@seniorresourcesec.org   OR    860-887-3561 ext. 127

Sponsored by the Connecticut Department of Public Health, the Department of Aging & Disability Services, and Senior Resources Agency on Aging. An evidence-based self-management program originally developed at Stanford University. This program supported by funds made available for the Centers for Disease Control and Prevention, Office of State, Tribal, Local and Territorial Support under grant DP13-105

Upcoming Special Events/New Programs

Call (860) 399-3048 to RSVP to any of these programs

Mission

The mission of the Westbrook Senior Center is to improve the quality of life for Senior Citizens of Westbrook and our neighboring shoreline towns. 

Programs

The Senior Center welcomes citizens 60 years of age or older to participate in our many daily activities directed by staff and volunteers.